(Set of Three)
Workout like Ainsley with this multi-colored set of Ainsley Fit Life resistance bands! *Three (3) bands included in each set, all measuring 60cm x 5cm. Each band is a different level of thickness (0.8mm, 1mm, and 1.2mm) for high, medium, or low resistance, based on your goals. Resistance Levels:
- Green - Light Resistance
- Red - Medium Resistance
- Blue - Heavy Resistance
- Extensively used for therapeutic exercise and strength training for lower body.
- Strengthens and tones legs, hips and glutes.
- Easy to put around ankles, calves, knees or thighs
- Each band is made out of durable latex rubber and measures 10” L X 2” W
- The set includes 3 bands with color-coded resistances from light to heavy