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KID FRIENDLY, EASY, HEALTHY & CREATIVE RECIPES!

KID FRIENDLY, EASY, HEALTHY & CREATIVE RECIPES!

Do you have a hard time thinking of fun and new recipes to get your kids to eat healthy?

These recipes are easy, delicious, healthy, and kid friendly!

What Is The Importance Of The Acid-Alkaline Balance?

What Is The Importance Of The Acid-Alkaline Balance?

Our bodies have an internal pH system, and within that range we need to maintain a slightly alkaline state in order to function and stay alive. This is why my diet programs are always geared towards getting your body into a more alkaline pH level.
Tired of Feeling Bloated?

Tired of Feeling Bloated?

No people! Feeling bloated is not normal!