Workout like Ainsley with this multi-colored set of Ainsley Fit Life resistance bands! All measuring 60cm x 5cm. Each band is a different level of thickness for high, medium, or low resistance, based on your goals. Resistance Levels:
- Green - Light Resistance
- Red - Medium Resistance
- Yellow - Light and Medium Resistance
- Blue - Heavy Resistance
- Extensively used for therapeutic exercise and strength training for lower body.
- Strengthens and tones legs, hips and glutes.
- Easy to put around ankles, calves, knees or thighs
- Each band is made out of durable latex rubber and measures 10” L X 2” W