Resistance Bands


Workout like Ainsley with this multi-colored set of Ainsley Fit Life resistance bands! All measuring 60cm x 5cm. Each band is a different level of thickness for high, medium, or low resistance, based on your goals. Resistance Levels:
  • Green - Light Resistance
  • Red - Medium Resistance
  • Yellow - Light and Medium Resistance
  • Blue - Heavy Resistance
Used for:
  • Extensively used for therapeutic exercise and strength training for lower body.
  • Strengthens and tones legs, hips and glutes.
  • Easy to put around ankles, calves, knees or thighs
  • Each band is made out of durable latex rubber and measures 10” L X 2” W

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