Workout like Ainsley with this multi-colored set of Ainsley Fit Life resistance bands!
*Three (3) bands included in each set, all measuring 60cm x 5cm. Each band is a different level of thickness (0.8mm, 1mm, and 1.2mm) for high, medium, or low resistance, based on your goals. Resistance Levels:
Green – Light Resistance
Red – Medium Resistance
Blue – Heavy Resistance
Extensively used for therapeutic exercise and strength training for lower body.
Strengthens and tones legs, hips and glutes.
Easy to put around ankles, calves, knees or thighs
Each band is made out of durable latex rubber and measures 10” L X 2” W
The set includes 3 bands with color-coded resistances from light to heavy